December 2010
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Runners, especially marathoners must get this a lot from non-runners.
High-larious! (got this off Facebook)
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Remember, the feeling you get from a good run is far better than the feeling you...
– Sarah Condor
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Your goals, minus your doubts, equal your reality.
– Ralph Marston (via theroadtoslimcity)
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Runner's Creed
(From a New Balance video circulating on YouTube)
This is my run.
There are many others like it, but this one is mine.
My run is my haven, it is my life.
I must master it as I must master my life.
Without me, my run is nothing.
Without my run, I am nothing.
I must run its roads true.
I must run faster than the stress of the world that is working to drag me down.
I must outrun stress...
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First run with my little friend
I did an easy 3K this morning as prescribed by Smartcoach, and I ran with my new buddy for the first time… I loved it! I watched some of the video tutorials the night before and went to sleep hoping I’d be able to make the thing work the next day.
Morning came and got ready to run. I spent some minutes fumbling with the controls, and I finally decided to do a simple workout. Those 3...
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Good news :)
My friend arrived from the US yesterday and handed me the thing I’d been waiting for for months. This:
I didn’t have much time to toy with it this morning as I had to leave for work after having charged it for 3 hours. I’m a bit intimidated by it, honestly, and at one point I wondered if I’d been better off getting the 110. But oh well, I will have to learn how to use...
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I am not a “good runner” because I am me. I am a good...
– Kristin Armstrong, author and runner
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I discipline my body like an athlete, training it to do what it should.
– 1 Corinthians 9:27
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The ones who want to achieve & win championships motivate themselves.
– Mike Ditka
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Needing some inspiration
I’ve been stuck in a (running) rut lately, and I’m pretty sure it has something to do with the holiday season. Here in the Philippines, the temperature goes down a little bit in November — to maybe about 28 to 30C — and it gets a little bit harder to get up from bed in the morning.
Then there’s the eating. I’ve been gorging on chocolate, ice cream, and all...
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Thank God for running. It is the ultimate detox for me, whether my poison is...
– Kristin Armstrong, author and runner
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