Eat, Pray, Run

Month

November 2011

3 posts

The Coolest Jobs in America → menshealth.com

Check out the slideshow on Kevin “Torch” Williams of CrossFit Brooklyn.

Nov 28, 20112 notes
#crossfit #fitness
Newbie anew

I bought 2 vouchers on Deal Grocer to try out CrossFitMNL, and I just finished 1 week of working out there. Not everyday, of course (OF COURSE not everyday!). During that 1 week I was able to go 3 times, which was good enough for me. I’m definitely signing up when I use up my second voucher.

What I love about going there is it’s such a no-frills gym (or box, as they call it)… no free coffee, no sofas, no TVs, no mirrors. And I guess that’s what sets the mood when you come in. You know that you’re there to work — nothing else. While the coaches are of course always ready to help, be warned that you will not be coddled and babied. They mean business.

I know crossfit is not for everyone, but it’s definitely for me. I love it that the WODs are so intense that you can’t think about anything else. And I always, ALWAYS get butterflies in my stomach before going to the box. Just goes to show what a wuss I am. But I’ll keep on keeping on because I want to get stronger.

image

Nov 26, 20114 notes
#crossfit #fitness
Nov 21, 2011704 notes
#motivation
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